ozarkvagabond
ozarkvagabond
Joined:
July 9, 2007
Posts: 1
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 Posted: Post subject: Proper eating |
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The biggest issue I see facing truck drivers is nutrition. With the junk that is fed to us at the truck stops even on the salad bar. ITs killing us. Thats why a good friend of mine introduced me to a true organic vegan lifestyle. I tell you it was like pulling teeth. I was a country boy from arkansas who loved his meat and potatos. But I was getting fat and losing the vitality of youth. Until I began a whole new lifestyle of eating a whole lot less and making sure it was organic food. Its difficult to eat properly on the road but you can do it. But like Ben Franklin said," Dine with little, sup with less; do better still, go supper-less. I was a football player and knew how to eat but I had to make a significant lifestyle change if I wanted to live past 50. I am 39 and am feeling great, have more energy. By just eating few meals and watching what those meals contain.
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